The Heart of Reconnection
AN ELEVATED ADVENTURE INTO AWAKENED RELATING
7 DAY WOMEN'S RETREAT
PLAYA VIVA, MEXICO
WITH TRANSFORMATIONAL COACH
SHARON STRIMLING
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STAYS
TREEHOUSES & ECO-CASITAS
MEETING POINT
PLAYA VIVA
ECO-LUXURY
BOUTIQUE HOTEL
MEXICO
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DATES
5-11 APRIL, 2025
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WOMEN ONLY SMALL GROUP
THE HEART OF RECONNECTION
IS MORE THAN A RETREAT
IT'S A JOURNEY INTO THE ESSENCE
OF TRUE RELATIONSHIP
WITH YOURSELF, WITH OTHERS, AND WITH THE WORLD
EXPERTLY DESIGNED NOURISHMENT FOR
MIND + BODY + SOUL
NOURISH YOUR MIND WITH UNDERSTANDING
NOURISH YOUR BODY WITH NATURE
NOURISH YOUR SOUL WITH LOVE
WHAT IS A
TRANSFORMATIONAL RETREAT?
SOME RETREATS OFFER A "BREAK" FROM
OUR LIVES.
OTHERS TRANSFORM OUR LIVES
SO WE NO LONGER LIVE FOR BREAKS.
WE FIND THIS, HERE, NOW
A PALETTE FOR JOY, CONNECTION
AND CREATION
TRANSFORMATIONAL RETREATS
TRANSFORM OUR INNER WORLD
THEN CHANGE THE WHOLE WORLD
IN THE PROCESS.
"The best retreat of my life"
- Marianne P, Participant, Martha's Vineyard Retreat
NURTURE YOUR NATURE
A GUIDED JOURNEY INTO
WISDOM + WELL-BEING + WONDER
AND THE PEACE THAT RESIDES IN ALL OF US
WITH ATTENTION TO OUR PILLARS OF NOURISHMENT
FOOD • SLEEP • FUN • JOY
RELATIONSHIP
MOVEMENT
MEANING
SPEND YOUR DAYS IN THE COMPANY OF AMAZING WOMEN
ENJOY CONSCIOUS CONNECTION, COMMUNITY, & SISTERHOOD
TRANSFORMATIONAL GROUP COACHING & ACTIVITIES
PLAY + FUN + ADVENTURE
SAFE SPACE FOR EXPLORATION
INSPIRING CONVERSATIONS
AUTHENTIC RELATING & FREEDOM TO SIMPLY "BE"
Where do I begin to find the words to describe what having Sharon in my life has done? I started the year feeling high levels of anxiety, stress and on the verge of burn out. I signed up for her virtual immersion to explore the work she not only shares, but embodies. I honestly felt like I had 10 years of therapy in that one immersion, and have continued to see more and more ever since. If you’re considering working with her, don’t think about it twice, you won’t regret it. It will change your life - and I don’t say that often!
— Alexandra Galviz, Mental Health Advocate & Writer and LinkedIn Top Voice UK
SHARON STRIMLING
Sharon Strimling is a transformational coach and consultant who brings over three decades of experience to the fields of psychological, physical, and spiritual transformation. Her extensive experience as a relationship and leadership coach, integrative nutrition coach, and innate health and three principles educator lends a singular depth to her work. Her background as a neuromuscular therapist, massage therapist, yoga and dance teacher, fitness professional, writer and poet brings a robustness and diversity to her retreats.
Sharon serves a diverse range of clients, including individuals seeking to revitalize their health and presence in the world, couples, youth, trauma survivors, artists, and non-profit and corporate leadership teams.
Sharon's own journey of resilience and transformation brings authenticity and inspiration to her work, making her a beacon of hope for those who are struggling. Her vibrant life, filled with travel, community, leadership, dance and deep connections, exemplifies the transformative power she shares with her clients.
Sharon offers private immersions and group retreats worldwide, including on her home island of Martha's Vineyard.
FALL ASLEEP TO THE LULLABY OF THE PACIFIC OCEAN...
WAKE TO THE WARM BREEZE ON YOUR SKIN
PLAYA VIVA IS A BOUTIQUE HOTEL
LOCATED ON THE WESTERN COAST OF MEXICO, NESTLED BETWEEN THE SPARKLING WATERS
OF THE PACIFIC OCEAN AND THE MAJESTIC
SIERRA MADRE MOUNTAINS.
DISCOVER NATURE’S ELEGANCE
A UNIQUE COASTAL ECOSYSTEM WITH A PRISTINE PRIVATE BEACH,
SURROUNDED BY LUSH PALMS, A BABY SEA TURTLE SANCTUARY,
AN AZTEC ARCHAEOLOGICAL SITE, AND A COASTAL FOREST WITH DIVERSE WILDLIFE.
AT PLAYA VIVA, EVERY MOMENT IS A PERFECT BLEND OF ECOLOGICAL MINDFULNESS AND SERENE LUXURY.
Sharon is truly special. One of the few thought-leaders I’ve met who actually has a deep grasp on how human beings thrive in this dimension of existence. What’s more, she lives life with great energy, honesty and authenticity. Do you want more of the best things in life — health, vitality, love, success? Sharon and her team have the answers to these questions and much, much more. Don’t pass up an opportunity to work with her.
— Brenton Mix. Entrepreneur, CEO, Author
FARM TO TABLE DINING
AT THE HEART OF PLAYA VIVA CULINARY PHILOSOPHY
IS A PROMISE TO NOURISH YOU FROM SOIL TO SPOON WITH DELICIOUS FLAVOURS OF NATURE GOODNESS.
ARTFULLY CRAFTED CUISINE FROM LOCAL LANDS
WITH A MINDFULNESS THAT THE LAND'S VITALITY
IS INTERTWINED WITH OUR OWN.
EXCURSIONS + IMMERSIONS
INCLUDED ECO EXCURSIONS:
Baby Turtles Released at the Turtle Sanctuary
Cacao Ceremony
Playa Viva Farm Tour
OPTIONAL EXCURSIONS:
Sea Turtle Sanctuary Tour
Mario's Milpa Tortilla Tour
Bird Watching
City of Petatlán Tour
Lagoon Kayak / Paddleboard Tour
Snorkeling & Scuba Boat Tour
ALL INCLUSIVE:
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7 days, 6 nights in ocean-side eco-boutique accommodations
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3 farm-to-table meals/day
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Organic, fresh & delicious snacks
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Daily seaside yoga
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Local cacao ceremony + farm tour + sea turtle release
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On-site concierge support by Aina Mediavilla, The Women Travel Co. founder
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Transportation to and from ZIH airport
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All tips, taxes, and fees
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Carbon dioxide offset donation to cover retreat and flights
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2% Regenerative Trust donation to support the Turtle Sanctuary, education, and health & economic opportunities in the community
PERSONAL SUPPORT
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Daily transformational group explorations facilitated by Sharon Strimling.
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Opportunities for personal coaching in a group setting.
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Pre and post retreat group coaching & connection calls.
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One on-site individual coaching check-in per participant.
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Opportunities for follow-up coaching experiences.
THE RETREAT YOU TAKE HOME WITH YOU
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One group connection call before the retreat
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Three months of group follow up calls, for connection and integration
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Ongoing opportunities for connection and support
YOUR EXQUISITE ROOM-WITH-A-VIEW
OCEAN FACING TREEHOUSES
DUNE MANTA
2 ROOMS: 1 KING BED IN PRIVATE ROOM, 2 TWIN BEDS IN SHARED ROOM (MAX 3 PPL TOTAL)
Up on the dune in the second row of treehouses, the Dune Manta comes with a beautiful view of treehouses and ocean. Suspended by palm trees, these Mantas are designed to echo the Manta rays that fly out of the ocean in front of Playa Viva.
Two beautiful wings come together to form each Treehouse. The “perch” in front is outfitted with a king bed as well as a Playa Viva signature suspended hammock that extends out in front for an incredible ocean delight. The second wing has an upstairs loft with two single beds and a lovely, smaller ocean view, and a beautiful bathroom downstairs.
PER PERSON ALL-INCLUSIVE (7 DAYS)
KING BED IN PRIVATE ROOM $5597
SINGLE BED IN TWIN ROOM $4497
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NEW JET
2 ROOMS: 1 KING BED IN PRIVATE ROOM, 2 TWIN BEDS IN SHARED ROOM (MAX 3 PPL TOTAL)
Inspired by the Original Jet treehouse, this stunning New Jet has been updated with additional touches.
The conical front room is outfitted with a king bed as well as a Playa Viva signature hammock that extends out in front for an incredible ocean delight. An updated second bedroom offers 2 twin beds with vast ocean views and a beautiful bathroom below.
PER PERSON ALL-INCLUSIVE (7 DAYS)
KING BED IN PRIVATE ROOM $5997 - SOLD OUT
SINGLE BED IN TWIN ROOM $4997
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MAMA MANTA
2 ROOMS: 1 KING BED IN PRIVATE ROOM, 2 TWIN BEDS IN SHARED ROOM (MAX 3 PPL TOTAL)
Similar to Dune Manta but located on the first line of the beach.
Suspended in mid-air by palm trees, this room offers vast ocean views. These tree-houses are designed to echo the Mobula rays you can see flying out of the ocean in front of Playa Viva. Each Treehouse is made up of two wings.
The “perch” in front is outfitted with a king bed as well as a Playa Viva signature hammock that extends out in front for an incredible ocean delight. The second wing offers a twin bedroom upstairs, with 2 twin beds and a lovely, smaller ocean view, and a beautiful bathroom below.
PER PERSON ALL-INCLUSIVE (7 DAYS)
KING BED IN PRIVATE ROOM $6297
SINGLE BED IN TWIN ROOM $4797
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PARTIAL SCHOLARSHIPS AVAILABLE
We are committed to a thriving world for all, and to universal accessibility to the essential value of our core offerings. To apply for a scholarship, please send an email to share a bit about yourself and what is calling you to this retreat. All applications will be confidentially reviewed in the order they are received.
ROOM MAP
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FREQUENTLY ASKED QUESTIONS
Do I have to get a visa for Mexico?
Citizens of the countries listed on this link do not require a Mexican visitor visa to enter Mexico for tourism: Canada, United States, United Kingdom, Japan, Chile, Colombia, any country of the Schengen Space
What's included in the trip?
This trip is almost all-inclusive, with very few exceptions. Alcoholic and soft drinks are not included. Refer to the inclusions and exclusions page above.
Can you adapt to vegetarian/vegan, gluten-free, or lactose-free diets?
The trip will cater to all food allergies and dietary requirements.
How fit do I need to be for this trip?
This retreat does not require any minimum level of fitness and all conditions are welcome. The morning yoga classes are entirely optional and, if you choose to attend, they will always be adapted to suit all levels.
Can I have a room to myself?
All prices shown are per person. If you prefer more privacy and a private room, you should choose the "king bed in private room" option. Please note that the Dune Manta, New Jet and Mama Manta treehouses have two bedrooms and a very large bathroom shared between the two rooms, with a maximum occupancy of 3 people.
I want to bring my partner on the trip. Can I?
This is actually a small group experience designed for women travelers. If you'd like to bring a female friend, partner, or family member, they are absolutely welcome!
I want to bring my daughter. Can I?
If your daughter is above the age of 18, we would be thrilled to have her join us.
How does this trip help local communities in Mexico?
Giving the gift of education, giving the gift of life, giving the gift of opportunity! Each of our contributions include a 2% donation to enable the development of watershed regeneration projects for this beautiful ecosystem. These projects address education, permaculture, marine conservation, water health, and reforestation. We work alongside the community for full effect, alignment and impact.
What should I pack for this adventure?
We recommend that you bring very comfortable clothes for your entire stay. This includes clothing suitable for practicing yoga and conversation sessions, swimwear for the beach, flip-flops, and little else. We will be staying in treehouses immersed in nature and at the edge of the sea. If you are sensitive to sound, please remember to bring earplugs. You'll also need mosquito repellent.
What happens if I get sick?
We understand that getting sick while traveling alone in a foreign country can be worrisome. That's why we require all our guests to have comprehensive travel and medical insurance that includes international evacuation. In the unlikely event that you fall sick during the retreat, we will take you to the nearest medical facility so you can receive the necessary care. Additionally, one of our local partner staff will be there to assist you with translations and anything else you may need.
What travel and medical insurance should I get?
When traveling to Mexico, having comprehensive travel and medical insurance is essential and required. In the unlikely event you will need need emergency transport to Mexico City or Guadalajara, or even a flight back to your home country, you'd want the peace of mind that comes with knowing you're fully covered. Please double-check that your policy has your back for any unexpected twists and turns during your Mexican adventure! 🌮🏝️ We recommend that you book your insurance at the same time as you book your airfare, and after the retreat is confirmed by reaching the minimum number of participants.
What airport do I fly into?
The closest airport to your serene getaway at Playa Viva is Zihuatanejo Ixtapa International Airport (ZIH). There are non-stop & connecting flights from the U.S. From Europe, the most convenient route is to fly into Mexico City (MEX) and then catch a domestic flight straight to Zihuatanejo (ZIH). Upon arrival, we have arranged for your comfort with private transportation direct to Playa Viva.
Are the mosquitoes bad in Playa Viva?
The good news is that you will find no mosquitos on the beach at Playa Viva during daytime hours or during windy evening hours. We have also taken several ecologically sound and preventative measures to reduce their presence during the early evening hours when the breeze fades. At that time, we recommend you wear a long-sleeve shirt and pants, and that you bring repellent. We provide non-deet based repellent that is quite effective for those who do not bring their own. The Common Area is surrounded with citronella candles and fans, and we have lovely and protective mosquito netting on all beds for while you sleep, if needed. Finally, we are working with our conservation biologist to add inert bacteria to stagnant water that eats mosquito larvae. All these measures combine to significantly reduce mosquitos, while all resorts near bodies of water do have them to some extent, and we do as well. Also, the beaches here do have sand flees so you won't want to stand, sit or lay directly on dry sand for extended periods or you will be bitten. You can lie on a towel or walk in the wet sand without nuisance!